![Birds eye view of hands holding a salad over a marble counter](https://www.lifetimedentalga.com/blog/wp-content/uploads/2024/05/AdobeStock_401927235-300x200.jpg)
You probably already are aware that consistently brushing and flossing your teeth twice daily is a great way to prevent dental problems like tooth decay and gum disease, but did you know that the foods you consume matter, too? If you’re a fan of following the most recent fads, then you might be tempted to try changing your menu and habits to improve your body. However, some popular food trends might be good for your waistline but won’t do your mouth any favors. Keep reading to learn about 3 diets that could hurt your smile!
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